The Mountain Is You by Brianna Wiest PDF Download | Summary

Brianna Wiest decodes highly complex principles to awaken self-consciousness and spiritual enlightenment through a metaphor of mountains instance.

Starting with an introduction to the characteristics of life and its nature of working always in our favor. A forest fire seems destructive at the first glance but it’s actually an essential part of the ecology of the environment.

Our mind also works on the same mechanism, where we encounter several self-sabotage and hard challenges in our life which is a formative phase rather than destructive as well as gives birth to a new self-concept and positive perception.

She takes inspiration from history where we taught that mountains are formed due to the fractions in two opposite tectonic plates, similarly conscious and unconscious need to reconcile to generate optimum inner intelligence growth.

For easy understanding, here is the breakdown of The Mountain Is You pdf summary into some significant bullet points which simplifies the book:

• There is nothing holding you back in life more than
  yourself.
• Self-sabotage is born due to a lack of willpower, and self-hatred, you need to identify them as soon as possible to eliminate them.
• Self-sabotage comes from various reasons such as unconscious, irrational fear, and negative thought process.
• To get out of the Denial state, You need to start writing down every negative thought on paper, for instance, if you are struggling in finance, write down every debt, every bill, and every bit of income and identify what’s wrong with them.
• There are so many factors that formes and deforms our life including judging others, pride, fear of failing, Spending time with the Wrong People, and an Unhealthy Lifestyle.
• The author Brianna Wiest shares how can someone resolve these challenges with certain actions.
• Don’t blindly chase the goal without knowing the sole purpose of the goal.
• How to deal with negative emotions including Anger, Sadness, Embarrassment, Jealously, and Chronic fear.
• Your Gut is not a psychic but an intelligent weapon so always listen to your gut feelings as it has a deep connection with your mind.
• What is Emotional Intelligent and what are the major impact on our minds?
• The human mind is an extremely powerful weapon, what we want it certainly gives.
• Don’t wait for Big-Bang moments as it is very hard to adapt to changes in Breakthroughs but Microshits work most of the time.
• Sometimes unresolved experiences become immortal in our minds that create traumatic push and restricting us from growing in life.
• How can we release these traumatic past experiences? It is easy just following the psychological tricks mentioned inside The Mountain Is You pdf book.
• These all lessons are well enough to transform into The Most Powerful version of Yourself.

This book has some real-life examples of Carl Jung and his traumatic experience at an early age in his life and how he deals with such incidents which help him for being a super and extraordinary psychiatrist.

The Mountain Is You pdf book may prove to be a life-changing experience book for you that actually teaches us to eliminate Self-sabotage and master our brain.

In the end, you come up with a conclusion that “it is not the mountain we master, but ourselves.”.